INTENSIVES

You may be a good fit for an intensive if you feel stuck and are ready for meaningful, focused change.

This format is especially helpful for individuals and couples who:

• Feel like they’ve reached a plateau in traditional weekly therapy

• Want to address deeper issues in a more focused way

• Are navigating trauma, disconnection, or ongoing challenges

• Are ready to step away from daily distractions and fully invest in the process

Whether you’re seeking support as an individual or as a couple, an intensive provides the time and space needed to move beyond surface-level work and into lasting transformation.

Why choose an Intensive?

An intensive allows for meaningful therapeutic work without the interruptions of weekly sessions. Instead of spreading the process over months, this format provides sustained focus and continuity, helping clients gain deeper insight and experience lasting change in a shorter period of time.

Intensive Options:

Individual Intensives

Individual intensives are designed for those who feel stuck due to unresolved trauma, anxiety, or persistent emotional patterns.

This focused format allows for deeper work in a shorter period of time, helping individuals:

• Process and release trauma-related symptoms

• Gain clarity around recurring patterns

• Develop emotional regulation and resilience

• Move forward with greater confidence and direction

Couples Intensives

For couples experiencing conflict, disconnection, or the impact of trauma or infidelity, a couples intensive offers a focused space for healing and reconnection.

With over 35 years of experience, Tracey Brock integrates relational principles, trauma-informed care, interpersonal neurobiology, and Emotional Transformational Therapy (ETT) to help couples:

• Break unhealthy relational patterns

• Process unresolved trauma and emotional wounds

• Improve communication and emotional connection

• Move out of reactive cycles and into healthier interaction

Couples often leave with greater clarity, deeper understanding, and practical tools to strengthen their relationship.

What to Expect

Intensives typically take place over 2–3 days, allowing for meaningful, focused work.

During this time, you can expect:

• Extended, uninterrupted time to focus on your specific concerns

• A guided process to explore deeper emotional and relational patterns

• Therapeutic work to process and release unresolved experiences

• Practical tools for emotional regulation and communication

Areas of Growth and Breakthrough

Clients often leave intensives with:

• Greater clarity and emotional awareness

• Healthier, more effective communication

• The ability to express needs in a constructive way

• Breakthrough in long-standing patterns

• A clearer sense of direction moving forward

CONTACT US FOR MORE INFORMATION